Shannon Wells

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 5 meatless meal(s) per day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will plant an herb garden in my home, workplace, or dorm room.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will enjoy 1 meal(s) cooked with organic ingredients per day.