October 11 - October 25, 2017

linda weckler

The Hartford Environmental Action Team (HEAT)

Points Total

  • 0 Today
  • 0 This Week
  • 323 Total

Participant Impact

  • up to
    675
    minutes
    spent exercising
  • up to
    225
    minutes
    spent outdoors
  • up to
    28
    more servings
    of fruits and vegetables
  • up to
    900
    minutes
    of additional sleep

linda's Actions

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 15
DAILY ACTIONS

Food

Join a Local CSA

I will sign up for a local CSA (Consumer-supported Agriculture).

Uncompleted
One-Time Action

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Action

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 14
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 14
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 14
DAILY ACTIONS

Feed


  • linda weckler 10/25/2017 10:11 AM
    Loved the challenge -showed me exactly what I can do to  help reduce my carbon footprint, it also let me spend more time with my family by turning off tv, phones, radio etc and actually talking or doing non electric related items.   Nature walking was amazing I noticed that we had more black tailed squirrels in my area then I thought an realized how they actually used what was around them to make their homes.  Makes you say HUMMM....

  • linda weckler 9/28/2017 7:35 AM
    As always The Hartford is in the fore front of reducing our carbon footprint- I am up to the challenge