Josh Wattam
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 152 TOTAL
participant impact
-
UP TO480minutesspent exercising
-
UP TO720minutesnot spent in front of a screen
Josh's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?