paula watt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 379 TOTAL
participant impact
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UP TO200gallons of waterhave been saved
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UP TO100minutesnot spent in front of a screen
paula's actions
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time per day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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paula watt 10/22/2017 8:41 AMStarted the day with a nice walk around the neighborhood. Gotta love all the fall colors and a break in the rain/wind.-
Teryll Sacks 10/23/2017 12:02 PMI'm soaking in the goodness too!
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paula watt 10/20/2017 4:28 PMYa, that whole eating meals away from a computer wasn't the wisest choice of a challenge. -
paula watt 10/14/2017 8:26 AMMeals, walk and short shower - ✔️ -
paula watt 10/11/2017 2:14 PMRunning late this morning, a 5 minute shower was a necessity :)