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October 11 - October 25, 2017
paula watt's avatar

paula watt

Gerding Edlen LEEDers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 379 TOTAL

participant impact

  • UP TO
    200
    gallons of water
    have been saved
  • UP TO
    100
    minutes
    not spent in front of a screen

paula's actions

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time per day with other activities.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 8
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 10
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • paula watt's avatar
    paula watt 10/22/2017 8:41 AM
    Started the day with a nice walk around the neighborhood.  Gotta love all the fall colors and a break in the rain/wind.

  • paula watt's avatar
    paula watt 10/20/2017 4:28 PM
    Ya, that whole eating meals away from a computer wasn't the wisest choice of a challenge.

  • paula watt's avatar
    paula watt 10/14/2017 8:26 AM
    Meals, walk and short shower - ✔️

  • paula watt's avatar
    paula watt 10/11/2017 2:14 PM
    Running late this morning, a 5 minute shower was a necessity :)