Jacqueline Watson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 151 TOTAL
participant impact
-
UP TO80gallons of waterhave been saved
-
UP TO8.0meatless or vegan mealsconsumed
-
UP TO90minutesof additional sleep
-
UP TO2.0more servingsof fruits and vegetables
Jacqueline's actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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