Christine Waters
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 162 TOTAL
participant impact
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UP TO120minutesspent exercising
Christine's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Christine Waters 10/24/2017 12:56 PMI have even planned child alternate for some new meals we are trying this week, and it has really paid off!-
Rebecca Snook 10/24/2017 3:25 PMThat's so exciting when you're able to get your kids involved in a healthy lifestyle. My son will eat almost anything as long as there is cheese on it but he still has his reservations.
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Christine Waters 10/20/2017 12:13 PMFood planning is clearly helping me to have a cleaner refrigerator with more utilization of leftovers! -
Christine Waters 10/17/2017 9:10 PMNever realized how many lights my children leave on around our home! -
Christine Waters 10/10/2017 12:38 PMPlanning for my plan that starts tomorrow!