Selina Washington

211info

POINTS TOTAL

0 TODAY
0 THIS WEEK
26 TOTAL

Selina's actions

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 0
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 0
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 10 mile(s) per day and avoid sending up to 8.69 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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