
Julia Warren
Points Total
- 0 Today
- 0 This Week
- 248 Total
Participant Impact
-
up to15meatless or vegan mealsconsumed
-
up to13organic mealsconsumed
-
up to260gallons of waterhave been saved
-
up to105minutesspent exercising
-
up to105minutesspent outdoors
Julia's Actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Go for a Daily Walk
I will take a walk each day.