Sarah Waring
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 157 TOTAL
participant impact
-
UP TO720minutesspent exercising
Sarah's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?