October 11 - October 25, 2017

James Wang

Sustainable SCU

Points Total

  • 0 Today
  • 0 This Week
  • 1,653 Total

Participant Impact

  • up to
    420
    minutes
    of additional sleep
  • up to
    14
    meatless or vegan meals
    consumed
  • up to
    840
    minutes
    spent exercising
  • up to
    4
    hours
    volunteered

Challenges

Food

Join a Local CSA

I will sign up for a local CSA (Consumer-supported Agriculture).

Completed
One-Time Challenge

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 14 OF 15
DAILY CHALLENGE

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14 OF 15
DAILY CHALLENGE

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 14 OF 15
DAILY CHALLENGE

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community.

Completed
One-Time Challenge

Energy

Install Alternative Energy

I will install alternative energy systems, such as solar electric systems or solar water heaters.

Completed
One-Time Challenge

Energy

Consider Switching to an Electric Vehicle

I will research or test drive an electric car or bike.

Completed
One-Time Challenge

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 14 OF 15
DAILY CHALLENGE

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 14 OF 15
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14 OF 15
DAILY CHALLENGE

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Challenge

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 14 OF 15
DAILY CHALLENGE

Food

100-Mile Diet

I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.

COMPLETED 14 OF 15
DAILY CHALLENGE

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 13 OF 15
DAILY CHALLENGE

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 14 OF 15
DAILY CHALLENGE

Feed


  • James Wang 10/11/2017 8:45 PM
    Hey everyone! Don't forget to go to your dashboard and record which challenges you completed today!!!!