ALLAN WAMBAA

I will take a walk each day.

I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 10 disposable cup(s) to the landfill per day by using a reusable mug.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will sign up for my utility company's clean/renewable energy option.

I will not travel for meetings and will instead conduct them virtually.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will research or test drive an electric car or bike.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will replace manual thermostats with programmable ones.