Tracy Walstead
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 43 TOTAL
Tracy's actions
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tracy Walstead 10/16/2017 10:48 AMI've added Google Hangouts to all of my departmental meetings (I'm the admin) to reduce the need for people at other locations to drive into campus. -
Tracy Walstead 10/04/2017 3:33 PMMissed having my walk yesterday and today. Must do better tomorrow and Friday!!! -
Tracy Walstead 10/02/2017 12:56 PMWalked around the campus during lunch. Yay! It's beautiful out!-
Deborah McNamara (EcoChallenge Staff) 10/02/2017 1:19 PMHi Tracy - so glad you and your campus have joined EcoChallenge! - Deb McNamara, EcoChallenge Staff
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