Elisa Walls

Port of Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
300 TOTAL

participant impact

UP TO

225

minutes

spent exercising
UP TO

420

gallons of water

have been saved
UP TO

450

minutes

of additional sleep

Elisa's actions

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Elisa Walls 10/18/2017 11:12 AM
It's a lot harder than I thought to cut showers down to 5 minutes, but it keeps me moving quickly throughout my morning to get out of the house on time. :)

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Elisa Walls 10/11/2017 1:22 PM
I'm looking forward to doing the Eco Challenge this year. I found it was really helpful last year to keep myself accountable. And it helps keep me aware of my everyday activities and what I can do to help minimize energy, etc. I make sure to turn off lights when rooms have been left on, I make sure to watch for recyclables.

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