Cheryl Wadsworth
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 80 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO20lightbulbsreplaced
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UP TO1.0servingof fruits and vegetables
Cheryl's actions
Energy
Choose LED Bulbs
I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cheryl Wadsworth 10/17/2017 7:30 AMYum, raspberries. -
Cheryl Wadsworth 10/04/2017 3:01 PMPreparing my house to be more energy efficient and changing out those light bulbs!-
Jessica Zahn 10/11/2017 12:58 PMHave you looked into smart lightbulbs? There are lights you can control from your phone!
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