Kelly Wacker

I will engage in nature-based activities alone, or with my family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

If buying a plane ticket, I will also buy a carbon offset.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will exercise daily for 10 minute(s) per day for two weeks.