Radtasiri Wachirapunyanont

I will purchase produce and meat from a local farmers market or food co-op.

I will cook 2 meal(s) with zero waste each day.

I will adopt a diet free of animal products.

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy 1 meatless meal(s) per day.

I will not eat seafood.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will exercise daily for 30 minute(s) per day for two weeks.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will cook a new recipe every day that features organic and/or local ingredients.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.