
Epp Volkov
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 371 TOTAL
participant impact
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UP TO30meatless or vegan mealsconsumed
-
UP TO420minutesof additional sleep
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UP TO15locally sourced mealsconsumed
Epp's actions
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
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Epp Volkov 10/18/2017 1:05 AMTuleb välja, et kõige keerulisem väljakutse, mille endale esitasin, on 30 lisaminuti une saavutamine. Ometi tean, et korralik uni on ülioluline, hoiab meeleolu ja tervise jonksus.