Michelle Vo
"My children deserve better!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 202 TOTAL
participant impact
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UP TO150minutesof additional sleep
Michelle's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Michelle Vo 10/17/2017 10:44 PMDe-cluttering feels so great! -
Michelle Vo 10/15/2017 6:09 PMI enjoyed doing the Great Columbia Crossing today, walking 6.2 miles across the bridge in Astoria!
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Camilla Cok 10/20/2017 9:23 PMawesome!! looks beautiful!
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Michelle Vo 10/13/2017 10:10 PMSo far, so good. -
Michelle Vo 10/12/2017 10:08 PMI’m glad for the eco challenge, it helps me refocus! -
Michelle Vo 10/11/2017 11:15 PMI can see that my challenge of getting more sleep is gong to be hard to meet! -
Michelle Vo 10/10/2017 9:54 AMGetting ready for the challenge to begin, I downloaded the Seafood Watch app onto my phone. -
Michelle Vo 10/09/2017 5:13 PMI'm excited to be part of the HEA team! This challenge gains more momentum each year, and I know we will make even more impact this year than last!
GO TEAM!
