Miron Vislocky
Points Total
- 0 Today
- 0 This Week
- 111 Total
Participant Impact
-
up to135minutesof additional sleep
-
up to9more servingsof fruits and vegetables
Modal Description
Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.