Jen Verhagen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 21 TOTAL
Jen's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
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