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October 11 - October 25, 2017
Kimberly Venzant's avatar

Kimberly Venzant

B&D Austin Armadillos

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 223 TOTAL

participant impact

  • UP TO
    150
    minutes
    of additional sleep
  • UP TO
    60
    minutes
    spent outdoors

Kimberly's actions

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 13
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kimberly Venzant's avatar
    Kimberly Venzant 10/25/2017 7:33 AM
    I finally finished all of my daily actions in one day.  It took me all the way to the end to accomplish it, but at least I finished strong.  This has been fun!