Ezequiel Ventura

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will maintain a record of all my purchases.

I will not buy anything except items required for health and safety.

I will create or support a sharing economy with family, friends, and neighbors.

I will not use any disposable plates, cups, or utensils.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will limit my social media use to once per day.

I will not accept any disposable bags when making purchases.

I will disconnect from my email when not working or studying.