Lourdes Venancio Pena

I will avoid sending 5 disposable cup(s) to the landfill per day by using a reusable mug.

I will cook a new recipe every day that features organic and/or local ingredients.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will not use any disposable plates, cups, or utensils.

I will replace 60 minute(s) of screen time per day with other activities.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will adopt a diet free of animal products.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will limit my social media use to once per day.