
Molly Vaughn
"To be kind to the world."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 247 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO2.0peoplehelped
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UP TO5.0hoursvolunteered
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UP TO159gallons of waterhave been saved
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UP TO6.0more servingsof fruits and vegetables
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UP TO2.2pounds of CO2have been saved
Molly's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
Install a Toilet Tank Bank
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Choose LED Bulbs
I will replace 15 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Participant Feed
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Molly Vaughn 10/20/2017 6:44 AMI've really enjoyed this challenge! I didn't know all the ways I could help. It has really help open my eyes to little things I can do each day to support the earth.