Molly Vaughn
"To be kind to the world."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 247 TOTAL
participant impact
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UP TO159gallons of waterhave been saved
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UP TO5.0hoursvolunteered
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UP TO30minutesspent exercising
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UP TO2.0peoplehelped
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UP TO2.2pounds of CO2have been saved
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UP TO6.0more servingsof fruits and vegetables
Molly's actions
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Go get a check up
I will make an appointment for my annual physical.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Energy
Choose LED Bulbs
I will replace 15 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Water
Install a Toilet Tank Bank
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Molly Vaughn 10/20/2017 6:44 AMI've really enjoyed this challenge! I didn't know all the ways I could help. It has really help open my eyes to little things I can do each day to support the earth.