Rick van den Dungen

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will not use any disposable plates, cups, or utensils.

I will limit my social media use to once per day.

I will replace 120 minute(s) of screen time per day with other activities.

I will purchase produce and meat from a local farmers market or food co-op.