Laurel Vallarta

I will exercise daily for 40 minute(s) per day for two weeks.

I will not work more than 8 hour days each day to practice work-life balance.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will adopt a diet free of animal products.

I will replace 40 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will take a 40-minute walk outside each day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will take a walk each day.