Laurel Vallarta
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
Laurel's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Nature
Go for a Daily Walk
I will take a 40-minute walk outside each day.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Nature
Spend Time Outside
I will replace 40 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Exercise Daily
I will exercise daily for 40 minute(s) per day for two weeks.
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