Laura Väli
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 12 TOTAL
Laura's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
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