Matthew Uchtman

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.