Brooke Turner

Spark

POINTS TOTAL

0 TODAY
0 THIS WEEK
135 TOTAL

participant impact

UP TO

56

gallons of water

have been saved
UP TO

420

minutes

spent exercising
UP TO

210

minutes

spent outdoors

Brooke 's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Brooke Turner 10/16/2017 12:02 PM

My challenge is going well and I am doing the things I said I would, except that I forgot to log them in over the weekend!
BT

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Brooke Turner 10/05/2017 10:42 AM
- I want to be mindful about things I do every day, small stuff that is big stuff overall...
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