Kim Truong

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will enjoy 1 meatless meal(s) per day.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.