Vicki Trujillo

I will mark all my meals into the tracking app for weight watchers

I will make an appointment for my annual physical.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a walk each day.

I will maintain a record of all my purchases.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will take a 15-minute walk outside each day.