
silvio traversi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 101 TOTAL
participant impact
-
UP TO15minutesspent exercising
-
UP TO15minutesspent outdoors
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO28gallons of waterhave been saved
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UP TO10plastic bottlesnot sent to the landfill
silvio's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 10 disposable plastic bottle(s) a day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.