Derrick Travers
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 133 TOTAL
participant impact
-
UP TO2.0whole food mealsconsumed
-
UP TO1.1pounds of CO2have been saved
Derrick's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?