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October 11 - October 25, 2017
Stephanie Torres's avatar

Stephanie Torres

Citi Green Team Network

"To be a better person"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 95 TOTAL

participant impact

  • UP TO
    240
    minutes
    spent exercising
  • UP TO
    10
    miles
    traveled by bike
  • UP TO
    240
    minutes
    of additional sleep
  • UP TO
    0.0
    pounds of CO2
    have been saved

Stephanie's actions

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 10 mile(s) per day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?