Ross Tomlin

CLEAResult

POINTS TOTAL

0 TODAY
0 THIS WEEK
105 TOTAL

participant impact

UP TO

60

minutes

spent outdoors
UP TO

45

minutes

not spent in front of a screen

Ross's actions

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 4
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 3
DAILY ACTIONS

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 3
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community.

UNCOMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Create Your Own Action

Suicide Prevention Support

My goal is to regularly visit the online suicide watch subreddit and provide emotional support to those in dire situations. Written responses to cries for help require a great deal of thought and time, so an average of 1 post per day through the challenge seems low but is about the best I can do, I will aim for 15 total.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?