Greg Timperio
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 146 TOTAL
participant impact
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UP TO120minutesof additional sleep
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UP TO40minutesspent exercising
Greg's actions
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Greg Timperio 10/10/2017 10:35 AMI guess this is a good reason to get a bit more sleep every night!