Mary Alice Tilles

I will spend 3 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will involve my children in completing the actions I have selected during the challenge.

I will purchase produce and meat from a local farmers market or food co-op.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.