Alexandra Tietge
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 187 TOTAL
participant impact
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UP TO15minutesspent outdoors
Alexandra's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Alexandra Tietge 10/20/2017 4:49 PMOne of my favorite challenges I chose is writing down three things I'm grateful for everyday for two weeks. It really keeps things in perspective!