Sarah Thornborrow
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 320 TOTAL
participant impact
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UP TO3.0lightbulbsreplaced
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UP TO40minutesspent exercising
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UP TO10minutesspent outdoors
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UP TO180minutesnot spent in front of a screen
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UP TO1.1pounds of CO2have been saved
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UP TO2.0more servingsof fruits and vegetables
Sarah's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Nature
Spend Time Outside
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Choose LED Bulbs
I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?