Tillatha Thompson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 63 TOTAL
participant impact
-
UP TO10minutesspent exercising
-
UP TO3.0organic mealsconsumed
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UP TO2.0more servingsof fruits and vegetables
Tillatha's actions
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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