Nicole Thompson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 305 TOTAL
participant impact
-
UP TO165minutesspent exercising
-
UP TO275minutesspent outdoors
-
UP TO7.6poundswaste composted
Nicole's actions
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Waste
Start Composting
I will start a compost collection at home, work, or school.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?