Nicole Thompson

I will not use any disposable plates, cups, or utensils.

I will not accept any disposable bags when making purchases.

I will start a compost collection at home, work, or school.

I will involve my children in completing the actions I have selected during the challenge.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will tend to a garden each day, or work on starting one.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will enjoy the sunrise and/or sunset each day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will take a 15-minute walk outside each day.

I will plant an herb garden in my home, workplace, or dorm room.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.