Brandy Thaoms
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 71 TOTAL
participant impact
-
UP TO14minutesof additional sleep
-
UP TO40minutesspent exercising
-
UP TO4.0whole food mealsconsumed
Brandy's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
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