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October 11 - October 25, 2017
Brandy Thaoms's avatar

Brandy Thaoms

Cambia Evergreens

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 71 TOTAL

participant impact

  • UP TO
    40
    minutes
    spent exercising
  • UP TO
    14
    minutes
    of additional sleep
  • UP TO
    4.0
    whole food meals
    consumed

Brandy's actions

Health

Healthy Sleep

I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 2
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 2
DAILY ACTIONS

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