Victoria Teplitz

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will exercise daily for 20 minute(s) per day for two weeks.

I will take a 1-minute walk outside each day.

As winter approaches, we all tend to become less active. However, it is important that our bodies still get the proper exercise we need, the same goes for our pets. I plan to take my dog on one long hike or dog park excursion every week. We have ordered him a warm jacket to prepare for those frosty conditions. Together we will embark on a paw'sitive eco-challenge!