October 11 - October 25, 2017

Andre Teixeira

HP Inc. Fort Collins

Points Total

  • 0 Today
  • 0 This Week
  • 237 Total

Participant Impact

  • up to
    240
    minutes
    not spent in front of a screen
  • up to
    270
    minutes
    of additional sleep
  • up to
    8
    pounds of CO2
    have been saved
  • up to
    540
    minutes
    spent exercising
  • up to
    18
    lightbulbs
    replaced
  • up to
    9
    more servings
    of fruits and vegetables

Challenges

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 8
DAILY CHALLENGES

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 8
DAILY CHALLENGES

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 8
DAILY CHALLENGES

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 8
DAILY CHALLENGES

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 8
DAILY CHALLENGES

Energy

Consider Switching to an Electric Vehicle

I will research or test drive an electric car or bike.

Completed
One-Time Challenge

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 8
DAILY CHALLENGES

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 8
DAILY CHALLENGES

Energy

Choose LED Bulbs

I will replace 18 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Challenge

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 9
DAILY CHALLENGES

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 9
DAILY CHALLENGES

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

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