Kat Taylor

I will exercise daily for 40 minute(s) per day for two weeks.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will sign up for a local CSA (Consumer-supported Agriculture).

I will watch a documentary film about food with family and friends and talk about what we learned.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will enjoy 2 meal(s) per day free of processed foods.