Jamie Taylor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 266 TOTAL
participant impact
-
UP TO100milestraveled by bus
-
UP TO16pounds of CO2have been saved
Jamie's actions
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Transportation
Use Public Transit
I will use public transit 10 mile(s) per day and avoid sending up to 1.64 lbs of CO2 into Earth's atmosphere.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?