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October 11 - October 25, 2017
Deborah Taylor's avatar

Deborah Taylor

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 190 TOTAL

participant impact

  • UP TO
    390
    minutes
    spent exercising
  • UP TO
    45
    disposable cups
    not sent to the landfill
  • UP TO
    75
    minutes
    not spent in front of a screen
  • UP TO
    120
    plastic bottles
    not sent to the landfill
  • UP TO
    16
    pounds of CO2
    have been saved

Deborah's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15
DAILY ACTIONS

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 15
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 15
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 15
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 15
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 5 minute(s) of screen time per day with other activities.

COMPLETED 15
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?