Skip to main content
October 11 - October 25, 2017
Kara Tanaka 's avatar

Kara Tanaka

Sustainable SCU

Points Total

  • 0 Today
  • 0 This Week
  • 349 Total

Participant Impact

  • up to
    45
    meatless or vegan meals
    consumed
  • up to
    390
    minutes
    of additional sleep

Kara's Actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 14
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Feed

Kara hasn't posted yet. Check back soon!