Kadriann Tamm

I will disconnect from my email when not working or studying.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy the sunrise and/or sunset each day.

I will tend to a garden each day, or work on starting one.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will not work more than 8 hour days each day to practice work-life balance.

I will take a 45-minute walk outside each day.