Whitney Tam

AMD Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
84 TOTAL

participant impact

UP TO

30

minutes

spent exercising
UP TO

60

minutes

of additional sleep

Whitney's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Participant Feed

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